Over many years as a pioneer in the field of clinical practice Dr Macnab developed a different approach to traditional therapies.

 

The cornerstone of this is Contextual Modular Therapy (CMT), to address a range of personal and relationship issues. This six-session evidence based approach to psychotherapy involves active collaboration with the therapist and has proven results.

The therapy brings together several schools of psychology including cognitive, dynamic, behavioural and the holistic existential.

A practical and solutions-focussed approach, it examines the context of your concerns, tapping into unconscious influences and mapping out any anxieties. It explores the process behind your thinking, memory, emotions, behaviour and words, giving particular focus to their impact and working toward their effective management.

Over six monitored sessions, you and Dr Macnab work together to develop a plan with actionable steps to improve various aspects of your life. There is a strong emphasis on helping you uncover your personality strengths and identifying issues, CMT has been a crucial step in the right direction for older adults, couples, children, adolescents and families alike.

Therapies Offered

Issues include:

  •  Psychotherapy, 

  • Trauma, 

  • Self-worth, 

  • Contextual Analysis, 

  • Older Years

  • PTSD

  • Grief and Loss

  • Anxiety

  • Self-esteem issues

  • Family Issues

  • Relationship concerns

  • Depression

  • Loneliness

  • Adjustment issues

 

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